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Reality Shifting Guided Meditation - The Silver Coin

by MAGIC OF DREAMING

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Techno
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Techno Not gonna lie but each time I listen to this before bed I feel closer and closer to my DR. Thank you for a relaxing/soothing as well as useful meditation!
BarryNopoly
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about

"Just beyond the surface of our waking world lies a realm of mystery and magic. A realm where the landscapes of our stories and our imagination become REAL places, that we can visit and explore through the portal of our dreaming."

This "Silver Coin Technique" uses elements of the Raven and Alice in Wonderland techniques as well as wake-induced lucid dreaming and astral projection practices. It involves about 40 minutes of introduction with body relaxation and focussed awareness practice, setting intentions and exploring our DR (desired reality) with our imagination both visually and tactically, then the rest of the 2 hours is devoted to falling asleep with guided prompts for journeying deeper and deeper into our DR until we pass through the gateway of dreaming and our DR comes magically to life before our eyes ✨ ✨ ✨

The 'Silver Coin' is a talisman for our DR and a powerful point of focus for our awareness to keep us conscious through the transition into sleep.

Both dedication and timing are keys to success! Practicing often, during the dreaming hours just before the dawn, will skyrocket your chances for the magical doorway to open, allowing you to shift easily into the world of your DR.

You can use this meditation to shift into a fictional world from a book or film, or to astral travel anywhere you wish.

As you practice you will notice your visualisation skills growing stronger and clearer. If you are having trouble visualising your DR then think 'small and familiar' - focus on a blade of grass, or a brick in a wall, or your clothes, and go from there. If you struggle with visualisation then simply focus on the FEELINGS of the silver coin in your hand. Just keep your mind focussed on ANY elements of your DR as you drift between the worlds of awake and asleep, and the scene will begin to flow.

TIP: If you are having strong visuals of your DR but it is distant like a movie on a screen, then imagining reaching into the image with your hands and feeling the objects will help you to 'step into' the world of your DR.

As you fall asleep, allow your imagination to journey & dream of all the things that you would love to experience within your DR...

TIP: If anything appears that you do NOT want to experience, then imagine throwing this thing into bucket of full of blinding white light and watch it burn up and disappear.

Enjoy your Journey!! Much Love and please share your results!
And please connect with me on insta: @magic.of.dreaming
💙 Susannah💙

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released June 24, 2021

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MAGIC OF DREAMING Byron Bay, Australia

Guided Meditations by Susannah, is this a dream?

Astral Projection is to navigate the Dream Realms in a conscious, lucid state! Here you can explore your consciousness while traveling through space and time: the possibilities are endless! Astral experiences are often mind-blowing and life changing - you will never see yourself or your mind the same way again. ... more

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